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Along with swimming there comes a lot of health benefits. Scroll down to know more!

Health Benefits

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Nootropics

Nootropics are quite the hot topic in the recent days. They were used in the elite environment for years, but slowly the general public is finding out the various benefits of nootropics. Thanks to the internet for being filled with blogs that educate people about Nootropics. In this article, you will be reading about what nootropics are and how they work.

What are Nootropics?

Nootropics are compounds that have the ability to enhance the functions of the brain. The word Noop is derived from the Greek word “noos” which means mind and the work trope means to turn. So basically, nootropics turn your mind and increase your cognitive abilities. These are chemically synthetic products that are usually made in laboratories. You need not worry about the side effects of taking nootropics as they have very few or no side effects if taken in the recommended dosages.

You cannot think of replacing minerals or vitamins with nootropics as they are quite essential to your body and they are not found in nootropics. It is mainly to enhance and boost the cognitive functions of the brain.

Many people get confused as there is a wide spectrum of nootropics in today’s world. In the later post, you will be reading about the various types of nootropics and how each of them can be used in different scenarios.

How do nootropics work?

Nootropics provide a subjective experience. Just because one person responds in a particular manner, it does not mean that the other person would respond similarly. Every nootropic compound affects individuals differently. Just because your friend has a great result in taking a particular type of nootropic it does not mean that you will also get the same results; this is mostly because researchers are unable to figure out the working mechanism of nootropics in our body. All we know is the initial product and the reactions that are produced to it. We have very little or no idea to what is happening in our body.

But don’t panic yet, don’t let the above fact alarm you and consider nootropic is bad for your health. The human body is very complex, and even though we have a lot of technology, there are still many things that are yet to be understood. There are lots of drugs which are sold worldwide, and we never know the mechanism behind it, and thus you don’t have to be worried. Some common nootropics are; noopept, piracetam, and phenylpiracetam.

Are nootropics legal?

Now you might be thinking that nootropics might not be legal as it boosts the cognitive functions of our brain and researchers do not yet know the working mechanisms of nootropics.

Nootropics are legal in many countries, and you would not be arrested or given a ticket if a police officer sees you taking nootropics. But at the same time, you need to know that many FDA does not approve of nootropics.

Can Nootropics Help Your Swimming

Nootropics seem to be the hot topics these days. Many people lead a stressful life, and they juggle with many things in life, moving from one responsibility to the other, and most of them wish they had something which would boost their abilities so that they could perform smarter and better than others. As nootropics seem to promote the cognitive functions of the brain, it grabs the attention of many people, and they want to try out various nootropics to see potential outputs.

Nootropics are mainly to increase the cognitive functions of the brain, and we constantly wonder if they can help with physical performances. One thing we need to understand here is that our brain is responsible to various functions of our body and if we consume a product which boosts the functions of our brain then we obviously will have an improved physical performance.

Functions of Acetylcholine:

Acetylcholine is a neurotransmitter and a neuromodulator, and thus it helps in learning and studying many things, but at the same time, they also help in muscle coordination and balance. Acetylcholine helps the brain to connect with muscles and helps in muscle coordination. However, everything has a limit, and when the dosage of Acetylcholine is increased, it could even terminate muscle movements.

There are nootropics such as aniracetam and piracetam which increase the activities of Acetylcholine so that there is improved physical performance.

Swimming is a sport which involved the coordination of your mind and body. Your brain has to coordinate with your arms and legs to help you to stay afloat and move forward in the water. If a swimmer needs to perform well, he/she needs to have proper coordination. Proper sleep and rest are also needed otherwise your body would become stressed, and your hormones will increase and interact with nootropics and disrupt its effectiveness.

The following are some of the nootropics which will help in boosting your physical performance:

Modafinil:

Modafinil is nootropics which will help you in being awake for a longer time, and it also helps in boosting mental performances.

 

Phenibut:

Phenibut helps in reducing anxiety and keeps you calm. It is also addictive, and thus you need to consult a physician before taking the nootropic.

Adrafinil:

Adrafinil is another wakefulness promoting nootropic, and it helps you to do various challenging tasks.

Phenylpiracetam:

Phenylpiracetam boosts cognitive functions and at the same time boosts physical and athletic performances.

 

Inference:

As an athlete, you always need to keep your mind on the game, and though there are many ways to enhance your performance, it is not the true spirit of sportsmanship. You also need to be careful while trying out nootropics as you never know how your body will respond to it. You cannot expect the results to be same in different individuals. Most of the professional sports leagues do not approve of consuming nootropics, and thus it is advisable to take these supplements to boost your performances.